I woke up before 9am this morning. It’s a big difference from my usual waking up in the afternoon because I work and I don’t go to sleep until early in the morning at 5am. Sometimes I’m still awake at 7am.
Some people are more productive at night. Apparently those who are night owls are smarter (according to research and online articles, not my own self-praise). My body have gotten used to the night owl time. The only thing is I need to ensure I can still wake up and contact those working office hours before they get off work. I was doing fine for the past 2 months with this timing, so it wasn’t too bad.
I’m sitting here now stoning because of the lack of sleep and it’s just too early for my sleeping time. It’s counter-productive to be awake early but not being able to think or move. Better to have enough of sleep and then brains can work properly. I usually get at least 8-10 hours of sleeping time.
So, this morning I was hungry and cooked breakfast. I made spaghetti cooked in garlic, egg, turmeric and cheese, then sprinkled with rosemary and mint. Here’s the picture of my spaghetti which is also found in my Instagram.
Update : Decided not to stone, I’ll be up and moving. My stoning is sitting down and barely moving while not able to think much, not that I take some form of drugs to stone. The only drugs I do now is anti-histamine and Vitamin C. Going out of the house for the first time after a month or so of staying in. Soaked up some Vitamin D and testing my skin’s resistance to the outside pollution, air and sun.
I had vegetarian lunch with my parents. It has been more than 2 years since I last went out with the two of them during weekday lunch. As for weekend lunch, we usually go out as a family and it has been more than 6 months since I last went out with them. My skin allergies make it extremely painful to go out and especially if I’m not in my own car where I can control the air conditioning as I like, it’s harder. In my car, I need to set the aircon to the coldest setting then when my skin and body temperature is cooler, I can set the aircon to less cold.
When I went out today, my skin allergies were not as bad as previously, with a bit of hives and slight inflammation when exposed to the sun. Previously my skin would flare up badly with big patches of hives all over my body especially on the arms and legs. It’s a pretty hot day in Penang with sunny, blue sky and fluffy clouds. My skin survived and reacted not too bad today. I’m satisfied with how much it has healed and will continue healing it.
Today is the first day of the last month in the Chinese calendar month. It’s one more month before it’s Chinese New Year. That’s why there was spring cleaning today. It will be Chinese New Year before you know it.